Green Tea Really Does Have Health Benefits 
October 21st, 2008 -- Posted in Did You Know?, Healthy Foods, WeightLoss Tips | No Comments »
My husband keeps telling me that Green Tea is good for him. That’s why every time I go to the store to by drinks for the park or for a party we’re hosting, I have to buy him his green tea. Not only because he wants it, but because he insists that it’s good for him.
Well, after digging around on the internet for a bit, I’m finding out that he may be right? Yes, I’m admitting that my husband is right about something ;P.
Here are some of the health benefits I came across while reading about Green Tea:
According to HealthMad.com, green tea:
1. It is used to treat multiple sclerosis.
2. It is used for treatment and prevention of cancer.
3. It is used to stop Alzheimer’s and Parkinson’s diseases.
4. It is used to raise the metabolism and increase fat oxidation.
5. It reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.
6. It reduces the risk of esophageal cancer.
7. Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
8. It is used to treat rheumatoid arthritis and cardiovascular diseases
9. It is used to treat impaired immune function. .
10. Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.
According to green-tea-expert.com, the benefits of green tea in a body are “so remarkable that it is believed that the key to a longer and healthier life may just be brewing in your cup!”
Guess what? Green-tea-expert.com also goes on to talk about a WeightLoss study involving green tea. This WeightLoss study was done on 60 obese middle-aged women. Turns out, after two weeks, the women who were taking green tea lost twice as much as the other women in the group. Read the full story, HERE
Now if you’d like to discover how amazing green tea really is to your good health, check this out. Green Tea is known to:
- Promote good heart health
- Lower your cholesterol
- Reduce your chance of heart attacks
- Aid in your weight loss efforts
- Prevent damage to your skin
- Improve your circulation
- Help with your digestive health
- Soothe your stress (remember what I said about stress in this post)
- Is antibacterial
- Help protect you against diabetes
- and a whole bunch more
For a Complete Guide to Green Tea, click here
You can also sign up for a FREE Mini Course that tells you why people all over the world are raving about Green Tea, Click Here.